Giuliana Zegarra

Giuliana is a yoga instructor and Crossfitter from Peru who is currently living in Chiang Mai, Thailand with her Crossfit Coach (and husband) Tim.

Giuliana Zegarra

Giuliana is a yoga instructor and Crossfitter from Peru who is currently living in Chiang Mai, Thailand with her Crossfit Coach (and husband) Tim.

Post by:

The Open is Over! What did you Learn?

When trying to understand what CrossFit really is I ran into this definition: “CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who …

The Open is Over! What did you Learn? Read More »

Trending News
  • Why We Pay What We Pay For CrossFit
  • CrossFit is one of the fastest growing fitness movements on the planet. And whether you are, or hoping to someday become one, chances are you already know a person who is an avid CrossFitter. If you log onto Facebook, Instagram, Pinterest, Snapchat, or Twitter, someone you know is right now bragging about his or her …

    Why We Pay What We Pay For CrossFit Read More »

Scroll to Top