Author: Giuliana Zegarra

How to Overcome Drop-In Anxiety

Posted by Giuliana Zegarra | Nov 24, 2019 | Mental Fitness |

Anxiety is common when you start working out somewhere new. Maybe you are a long-term traveler or...

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The Open is Over! What did you Learn?

Posted by Giuliana Zegarra | Nov 14, 2019 | Mental Fitness |

When trying to understand what CrossFit really is I ran into this definition: “CrossFit is a...

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Recent Posts

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