Female Athlete Leaders That Will Inspire Your Days
We all have role models and, as we grow older, we tend to look for new ones according to the...
Read MorePosted by Giuliana Zegarra | Dec 10, 2019 | Athlete's Stories, Community |
We all have role models and, as we grow older, we tend to look for new ones according to the...
Read MorePosted by Giuliana Zegarra | Dec 3, 2019 | Form + Movement, Interval Workouts |
Let’s get real, for any form of exercise you choose to practice, minor tweaks and injuries...
Read MorePosted by Giuliana Zegarra | Nov 28, 2019 | Mental Fitness |
I think we all can agree that CrossFit is a very challenging sport, almost impossible to master....
Read MorePosted by Giuliana Zegarra | Nov 24, 2019 | Mental Fitness |
Anxiety is common when you start working out somewhere new. Maybe you are a long-term traveler or...
Read MorePosted by Giuliana Zegarra | Nov 14, 2019 | Mental Fitness |
When trying to understand what CrossFit really is I ran into this definition: “CrossFit is a...
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