3 Reasons Why You Are Never “TOO OLD” for CrossFit
If you are a competition lover like I am, this has been an amazing summer to observe the absolute...
Read Moreby Gina Sobrero | Dec 6, 2019 | Mental Fitness | 0 |
If you are a competition lover like I am, this has been an amazing summer to observe the absolute...
Read Moreby Jill Weinreb | Dec 5, 2019 | Mental Fitness | 0 |
How many of you are intimidated in the gym? Do you ever wonder, “What are people...
Read Moreby Giuliana Zegarra | Nov 28, 2019 | Mental Fitness | 0 |
I think we all can agree that CrossFit is a very challenging sport, almost impossible to master....
Read Moreby Maddie Berky | Nov 26, 2019 | Mental Fitness | 0 |
I started CrossFit in order to take up space. In order to be powerful. And explosive. And...
Read Moreby Stephanie Walker | Nov 25, 2019 | Mental Fitness | 0 |
When I found out I was pregnant, I could not wait to be one of those badass pregnant moms overhead...
Read Moreby Giuliana Zegarra | Nov 24, 2019 | Mental Fitness | 0 |
Anxiety is common when you start working out somewhere new. Maybe you are a long-term traveler or...
Read Moreby Michelle Tipsword | Nov 18, 2019 | Mental Fitness | 0 |
Since its founding in 2000, CrossFit has become that fitness trend that people either love –...
Read Moreby Giuliana Zegarra | Nov 14, 2019 | Mental Fitness | 0 |
When trying to understand what CrossFit really is I ran into this definition: “CrossFit is a...
Read Moreby March Torres | Aug 27, 2019 | Mental Fitness | 1 |
When I started working out many years ago it wasn’t because I wanted to, but to lose some kilos....
Read Moreby March Torres | Aug 26, 2019 | Mental Fitness | 0 |
This week I got to watch 1 Iron Barbell change the confidence of several women in a matter of...
Read Moreby March Torres | Aug 12, 2019 | Mental Fitness | 0 |
Hey all! I just want to put this out there- I’ve heard a lot from my box about discouragement from...
Read Moreby Jill Weinreb | Aug 4, 2019 | Mental Fitness | 0 |
The other day I posted a video of one of my Bootcamp members doing box jumps during class. She was...
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