Athlete’s Stories
Every day is a chance to become better.
Athlete’s Stories
Dad-bod-gate: Jason Momoa’s fickle fans and why body shaming just needs to stop
US Weekly recently posted a picture of Jason Momoa on vacation in Venice. I’m sure…
If My Last CrossFit Workout Were Tomorrow…
Gandhi’s inspirational quote “Live as if you were to die tomorrow” hit me one day…
Female Hero WOD: A Complete Listing, and the Stories Behind Them
I remember the first time a Hero WOD actually meant something to me. Ryan1. It…
73-Year-Old Powerlifter Proves Age Is Nothing But a Number
The common (mis)conception is that humans—especially women—lose strength as they age. What you could do…
Become Familiar with Eric Roza
On a recent Zoom interview between Eric Roza and Dave Castro, Eric started by saying…
9 Types of Male CrossFitters Every Box Has
Last week, we brought you the 12 Types of Female CrossFitters You’ll Find in Every…
TRENDING POSTS
- How To Build Muscle And Lose Fat For Females
- Sep 02, 2022 31174 Views
- Are you ready to discover the formula for losing fat and gaining muscle at the same time ? Wait, is it in fact possible? Good news! Recent research has proved it right. But be aware, it’s a tough path, not meant for those looking for a quick and easy fix. In this article we are …
- To Go Commando or Not While Working Out
- Jun 03, 2022 29134 Views
- For a lot of women, commando appears to be en vogue, but, in particular, some of my gym girlfriends are choosing to workout without underwear. I’ve been hearing repeatedly from them “It’s more comfortable. Go Commando”. Even though it wasn’t the advice I’d sought, I can’t help considering ditching my underwear on the next workout. …
- 15 Problems Only Female Athletes Will Understand
- Feb 13, 2020 20513 Views
- Being a CrossFitter is like being part of a super-exclusive club. We’ve got our own language, we see one another every day, and we support one another through thick and thin. And sometimes, that super-exclusive club isn’t well understood by people in the wider world. Whether it’s your spouse, your kids, your co-workers, or your …
15 Problems Only Female Athletes Will Understand Read More »
- How CrossFit Helping Women Get Healthier at Any Age
- Jan 02, 2020 13600 Views
- CrossFit is a great sport to help boost confidence, improve athletic performance, and get healthier. While it can seem, at first, that CrossFit is a sport for the young, with all its fast movements, gymnastics moves, and heavy lifting, CrossFit is great for people of any age, no matter their goals. Why CrossFit Is Great …
How CrossFit Helping Women Get Healthier at Any Age Read More »
- 3 Mistakes I’ve Made After 11 Years of CrossFit
- Jul 30, 2019 13457 Views
- It’s hard to believe but even good CrossFitters, and coaches make mistakes in CrossFit. Many of you are probably surprised to hear this I know, but often these mistakes can be painful, and my hope is that you all can learn from my time doing CrossFit. As I’ve alluded to I’ve been doing CrossFit for …
EDITOR’S CHOICE
The Top 6 Best CrossFit Shoes
CrossFit is a fitness program that includes elements such as running, weightlifting, high-intensity interval training,…
Toes to Bar Substitutes Guaranteed to Help You Master the Move
During one of my very first classes at my new CrossFit box, still early enough…
Workouts Using Household Items
We are facing challenging times due to the spread of the virus that causes COVID-19….