Welcome to BarbellBeauties

We have one simple vision... help motivate women of all shapes and sizes to lift! That means no matter your size, ethnicity, background, age or experience, if you have the desire to put a barbell in your hands we want to help.

Even if you're brand new to any of this and are just getting started, we have guides and tutorials that will help get you comfortable with a barbell in your hands.

We also are firm believers that weights alone do not make for a healthy body so we have some of the top minds in the sport to discuss nutrition, recovery and mindset.