Athlete’s Stories

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Interval Workouts

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  • To Go Commando or Not While Working Out
  • For a lot of women, commando appears to be en vogue, but, in particular, some of my gym girlfriends are choosing to workout without underwear. I’ve been hearing repeatedly from them “It’s more comfortable. Go Commando”. Even though it wasn’t the advice I’d sought, I can’t help considering ditching my underwear on the next workout. …

    To Go Commando or Not While Working Out Read More »


Guess what? NO ONE CARES!

How many of you are intimidated in the gym? Do you ever wonder, “What are people going…

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