Michelle Tipsword, Author at The Barbell Beauties - GOAL : To Get a Barbell in the Hands of EVERY Woman

Why a Social Support Network Is Key to Achieving Your Goals – & How to Find Yours

Posted by Michelle Tipsword | Apr 6, 2020 | Community |

Humans are stubborn creatures, often thinking that sheer will and grit will get us to our goals....

If you know the terror that seeing three rounds of 40 double-unders in a WOD can strike in your...

Posted by Michelle Tipsword | Feb 13, 2020 | Community |

Being a CrossFitter is like being part of a super-exclusive club. We’ve got our own...

If your coach is anything like many coaches, you’ve heard non-stop about maintaining your hook...

CrossFit is a great sport to help boost confidence, improve athletic performance, and get...