Author: Michelle Tipsword

Do You Pee During Double-Unders? Here’s Some Advice to Fix It

Posted by Michelle Tipsword | Feb 24, 2020 | Crossfit, Form + Movement |

If you know the terror that seeing three rounds of 40 double-unders in a WOD can strike in your...

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15 Problems Only Female CrossFit Athletes Will Understand

Posted by Michelle Tipsword | Feb 13, 2020 | Community |

Being a CrossFitter is like being part of a super-exclusive club. We’ve got our own...

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Best Hook Grip Tape for CrossFit & Weightlifting

Posted by Michelle Tipsword | Feb 2, 2020 | Recommended Gear |

If your coach is anything like many CrossFit coaches, you’ve heard non-stop about maintaining your...

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How CrossFit Is Helping Women Get Healthier at Any Age

Posted by Michelle Tipsword | Jan 2, 2020 | Mental Fitness |

CrossFit is a great sport to help boost confidence, improve athletic performance, and get...

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9 Types of Male CrossFitters Every Box Has

Posted by Michelle Tipsword | Dec 17, 2019 | Athlete's Stories, Community |

Last week, we brought you the 12 Types of Female CrossFitters You’ll Find in Every Box. This time,...

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Recent Posts

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Do You Pee During Double-Unders? Here’s Some Advice to Fix It
Feb 24, 2020 | Crossfit, Form + Movement

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