Do You Pee During Double-Unders? Here’s Some Advice to Fix It
If you know the terror that seeing three rounds of 40 double-unders in a WOD can strike in your...
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Author: Michelle Tipsword
15 Problems Only Female Athletes Will Understand
Being a CrossFitter is like being part of a super-exclusive club. We’ve got our own...
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Best Hook Grip Tape for Weightlifting
If your coach is anything like many coaches, you’ve heard non-stop about maintaining your hook...
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How Fitness Helping Women Get Healthier at Any Age
CrossFit is a great sport to help boost confidence, improve athletic performance, and get...
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9 Types of Male Athletes Every Box Has
Last week, we brought you the 12 Types of Female CrossFitters You’ll Find in Every Box. This time,...
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