Mental Fitness

Category: Mental Fitness

3 Questions to Ask Yourself If You Want to Succeed in Fitness and Training

One of my favorite quotes is “Failure to plan is planning to fail.” Why? Because it’s so damn true and it applies to literally everything in your life. Since we’re into fitness, let’s talk how it applies to that. Living a fit and healthy life takes preparation. You have to eat right and you should be …

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