Health + Nutrition

Category: Health + Nutrition
Will CROSSFIT® Reduce The Size of My Breast

Does Weights Training Reduce The Size of My Breasts

Women have a very intimate relationship with their breasts. Besides their primary function to produce milk to feed babies, breasts can define our identities and transmit messages about our health, mood and sexual desires. Some of you might even have given them names and treat them with tenderness or humor (depending on the day!). Yes, …

Does Weights Training Reduce The Size of My Breasts Read More »

5 Key Minerals to Improve Athletic Performance

Athletes know that you can’t have supreme fitness if your diet is a crappy one. In fact, most people have heard more than once that “you can’t out train a bad diet.” Whether you’re eating a keto, Paleo, macro-counting, or zone diet–you’re making your nutrition an important part of your lifestyle. And that’s excellent; that’s …

5 Key Minerals to Improve Athletic Performance Read More »

3 Important Facts on Post Recovery Drinks

Do we have to keep talking about post-workout nutrition? UMMM YES! Because the more we are exposed to the marketing tactics of the billion-dollar supplement industry, the more confusing it gets. You can go to a variety of different websites right now and find a variety of different recommendations for post-workout nutrition and hydration, based …

3 Important Facts on Post Recovery Drinks Read More »

Trending News
  • Signs You Are Addicted to CrossFit
  • We asked our 75k members from our BarbellBeauties group: Maybe it’s time to check off the signs you’re currently seeing in yourself, friends or loved ones? Please add your own in the comments. You are reading THIS. And answer this question! love it! You are part of every Facebook group and ALL The CrossFit Post DON’T ANNOY …

    Signs You Are Addicted to CrossFit Read More »

Scroll to Top