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Mental Fitness

Mental Fitness

It's You Vs You

It’s Only Me vs Me

I wish I’d found CrossFit when I was in my 20’s. I’m almost 38 years old, and I don’t consider myself fat, but I could probably benefit from dropping some weight…..just being honest. I’ve been doing CrossFit  for almost 2 years, and love it. I was pretty active growing up. I did sports, dance, and tumbling as…

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