Weightlifing
TRENDING POSTS
- 15 Problems Only Female Athletes Will Understand
- Feb 13, 2020 2369 Views
- Being a CrossFitter is like being part of a super-exclusive club. We’ve got our own language, we see one another every day, and we support one another through thick and thin. And sometimes, that super-exclusive club isn’t well understood by people in the wider world. Whether it’s your spouse, your kids, your co-workers, or your …
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- Burpees: Love/ Hate Relationship
- Jul 04, 2022 1858 Views
- BURPEES again? But we just did Burpees. Most CrossFitters said this for sure. But don’t worry Burpees and I have a love-hate relationship too and so as Ryan. Hearing the word “ BURPEE “ certainly conjures up mixed emotions! Admit it or not Burpees are one of those exercises we love to hate. Some CrossFit locations even …
- How CrossFit Helping Women Get Healthier at Any Age
- Jan 02, 2020 1208 Views
- CrossFit is a great sport to help boost confidence, improve athletic performance, and get healthier. While it can seem, at first, that CrossFit is a sport for the young, with all its fast movements, gymnastics moves, and heavy lifting, CrossFit is great for people of any age, no matter their goals. Why CrossFit Is Great …
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- BURNOUT: Why it happens and What we should do
- Aug 04, 2019 1132 Views
- If the first rule of CrossFit is to tell everyone how much you love CrossFit, then the second is to never admit when the last thing you want to do is CrossFit. CrossFit is great. CrossFit is how we move, it is our community, it is our (somewhat) secret language, it is our safe place, …
- Do You Pee During Double-Unders? Here’s Some Advice to Fix It
- Feb 24, 2020 691 Views
- If you know the terror that seeing three rounds of 40 double-unders in a WOD can strike in your heart, you may be someone who pees during jumps. Or, your problem may not even be double-unders but box jumps, heavy deadlifts, or even squats. Perhaps you also find that you pee when you sneeze, cough, …
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EDITOR’S CHOICE
Athletes know that you can’t have supreme fitness if your diet is a crappy one. In fact, most people have heard more than once that …
We all have role models and, as we grow older, we tend to look for new ones according to the changes and needs in our …
What is this all About:
When an athlete starts using the Olympic lifts they usually aim at one thing: Lifting More Weight.
This is a great goal. …