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9 Types of Male CrossFitters Every Box Has
Last week, we brought you the 12 Types of Female CrossFitters You’ll Find in Every…
12 Types of Female Athletes You’ll Find in Every Box
CrossFit is a sport for everyone – young and old, fit and not, introvert and…
Female Athlete Leaders That Will Inspire Your Days
We all have role models and, as we grow older, we tend to look for…
CrossFit Dating – Should You Or Shouldn’t You?
Walking into a CrossFit box can be like walking into the best executed filter on…
Icebreaker Questions Of the Day for Your Fitness Classes
My box at Crossfit Chiangmai always starts each of their classes with a “Crossfit Question…
Best Workout Leggings That Doesn’t Ride Down
Last time we provided you the best CrossFit Workout Shorts that DON’T Bunch Up. Now,…
TRENDING POSTS
- How To Build Muscle And Lose Fat For Females
- Sep 02, 2022 89761 Views
- Are you ready to discover the formula for losing fat and gaining muscle at the same time ? Wait, is it in fact possible? Good news! Recent research has proved it right. But be aware, it’s a tough path, not meant for those looking for a quick and easy fix. In this article we are …
- To Go Commando or Not While Working Out
- Jun 03, 2022 49806 Views
- For a lot of women, commando appears to be en vogue, but, in particular, some of my gym girlfriends are choosing to workout without underwear. I’ve been hearing repeatedly from them “It’s more comfortable. Go Commando”. Even though it wasn’t the advice I’d sought, I can’t help considering ditching my underwear on the next workout. …
- The Most Dreaded Ab Workouts and Why You Should Do Them
- Apr 18, 2023 45227 Views
- A warning: You should become accustomed to feeling uncomfortable when performing the abs workouts listed below. Your core will thank (and hate) you later. Plank: The plank is one of the most hated ab exercises, but it’s also one of the best. Planks exercise every core muscle and your glutes, quads, shoulders, triceps, and other …
The Most Dreaded Ab Workouts and Why You Should Do Them Read More »
- The Most Dreaded Arm Workout and Why You Should Do Them
- May 02, 2023 44602 Views
- Feeling the burn is the most dreaded part of any arm workout but also the most rewarding.
- The Most Dreaded Workouts and Why You Should Do them
- Feb 22, 2023 44186 Views
- Working out is essential for leading a healthy and active lifestyle. However, many people tend to avoid certain exercises because they are challenging or uncomfortable. In this article, we will discuss the six most dreaded workouts that our members moan and groan about most frequently, plus why you should do these dreaded CrossFit moves and …
The Most Dreaded Workouts and Why You Should Do them Read More »
EDITOR’S CHOICE
The 5 Best Dry Shampoo After a Workout
Finding the time to run is not a problem for some of us. However, finding…
How to Run Without Getting a Stitch
Runners frequently get stitches, also known as side cramps, especially when they first start when…
4 Tips to Improve Your Power Clean
The power clean is one of the best methods of gaining strength and mass in…
10 Reasons Why You Aren’t Getting Stronger & How to Fix Them
No matter what your individual fitness goals are, everyone wants to get stronger. Whether you’re…
Tips to Protect Your Hands From Calluses and Treating Rips
Calluses are layers of skin that the body builds up to protect itself from friction…
6 Key Steps to Bar Muscle Ups
Bar Muscle Ups. For roughly a year or so, just the mention of them had…