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Australian Breakdancer Rachael Gunn Defends Paris Olympic Performance: “I gave my all”
Australian breakdancer Rachael Gunn, widely recognized as B-Girl Raygun, is addressing the backlash she faced…
CrossFit Suspends Swim Events at Licensed Competitions Until Further Notice
In a recent communication addressed to the organizers of CrossFit Licensed events, CrossFit has officially…
Barbell Beauties Tribute: How Lazar Đukić Brought Out the Very Best in CrossFit And How the Community is Remembering Him
In the midst of CrossFit’s banner competition and the hallmark celebration of crowning “The Fittest…
CrossFit CEO Don Faul Issues New Statement on Lazar Đukić’s Death at 2024 Games
Don Faul, the CEO of CrossFit, released a video statement on Facebook. In his message,…
Champion Again: Tia-Clair Toomey Wins the 2024 CrossFit Games
Tia-Clair Toomey has claimed her seventh CrossFit Games title, further solidifying her status as one…
Top Athletes Emma Tall, Dani Speegle, Gui Malheiros, and Others Withdraw from 2024 CrossFit Games
Emma Tall, Elisa Fuliano, and Sam Cournoyer have announced via social media that they will…
TRENDING POSTS
- How To Build Muscle And Lose Fat For Females
- Sep 02, 2022 93793 Views
- Are you ready to discover the formula for losing fat and gaining muscle at the same time ? Wait, is it in fact possible? Good news! Recent research has proved it right. But be aware, it’s a tough path, not meant for those looking for a quick and easy fix. In this article we are …
- The Most Dreaded Arm Workout and Why You Should Do Them
- May 02, 2023 64547 Views
- Feeling the burn is the most dreaded part of any arm workout but also the most rewarding.
- To Go Commando or Not While Working Out
- Jun 03, 2022 58816 Views
- For a lot of women, commando appears to be en vogue, but, in particular, some of my gym girlfriends are choosing to workout without underwear. I’ve been hearing repeatedly from them “It’s more comfortable. Go Commando”. Even though it wasn’t the advice I’d sought, I can’t help considering ditching my underwear on the next workout. …
- The Most Dreaded Workouts and Why You Should Do them
- Feb 22, 2023 51187 Views
- Working out is essential for leading a healthy and active lifestyle. However, many people tend to avoid certain exercises because they are challenging or uncomfortable. In this article, we will discuss the six most dreaded workouts that our members moan and groan about most frequently, plus why you should do these dreaded CrossFit moves and …
The Most Dreaded Workouts and Why You Should Do them Read More »
- The Most Dreaded Ab Workouts and Why You Should Do Them
- Apr 18, 2023 48032 Views
- A warning: You should become accustomed to feeling uncomfortable when performing the abs workouts listed below. Your core will thank (and hate) you later. Plank: The plank is one of the most hated ab exercises, but it’s also one of the best. Planks exercise every core muscle and your glutes, quads, shoulders, triceps, and other …
The Most Dreaded Ab Workouts and Why You Should Do Them Read More »
EDITOR’S CHOICE
Stop Being a Jerk: Time to Learn How to Split
Everyone loves to Clean. Many of us Clean like champs. If you asked 4 out…
Is CrossFit Dangerous? The Endless Debate Rages On
Let’s be honest, any kind of physical activity carries a risk for injuries, which in…
Does Weights Training Reduce The Size of My Breasts
Women have a very intimate relationship with their breasts. Besides their primary function to produce…
5 Reasons Why Older Women Should Lift Weights
In a society that often correlates youth with peak physical fitness, many might think they’re…
Female Hero WOD: A Complete Listing, and the Stories Behind Them
I remember the first time a Hero WOD actually meant something to me. Ryan1. It…
Things To Expect In Your First CrossFit Class
Like many people, I was intimidated to enter the CrossFit box on my first day. This…