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Australian Breakdancer Rachael Gunn Defends Paris Olympic Performance: “I gave my all”
Australian breakdancer Rachael Gunn, widely recognized as B-Girl Raygun, is addressing the backlash she faced…
CrossFit Suspends Swim Events at Licensed Competitions Until Further Notice
In a recent communication addressed to the organizers of CrossFit Licensed events, CrossFit has officially…
Barbell Beauties Tribute: How Lazar Đukić Brought Out the Very Best in CrossFit And How the Community is Remembering Him
In the midst of CrossFit’s banner competition and the hallmark celebration of crowning “The Fittest…
CrossFit CEO Don Faul Issues New Statement on Lazar Đukić’s Death at 2024 Games
Don Faul, the CEO of CrossFit, released a video statement on Facebook. In his message,…
Champion Again: Tia-Clair Toomey Wins the 2024 CrossFit Games
Tia-Clair Toomey has claimed her seventh CrossFit Games title, further solidifying her status as one…
Top Athletes Emma Tall, Dani Speegle, Gui Malheiros, and Others Withdraw from 2024 CrossFit Games
Emma Tall, Elisa Fuliano, and Sam Cournoyer have announced via social media that they will…
TRENDING POSTS
- How To Build Muscle And Lose Fat For Females
- Sep 02, 2022 94040 Views
- Are you ready to discover the formula for losing fat and gaining muscle at the same time ? Wait, is it in fact possible? Good news! Recent research has proved it right. But be aware, it’s a tough path, not meant for those looking for a quick and easy fix. In this article we are …
- The Most Dreaded Arm Workout and Why You Should Do Them
- May 02, 2023 64716 Views
- Feeling the burn is the most dreaded part of any arm workout but also the most rewarding.
- To Go Commando or Not While Working Out
- Jun 03, 2022 59047 Views
- For a lot of women, commando appears to be en vogue, but, in particular, some of my gym girlfriends are choosing to workout without underwear. I’ve been hearing repeatedly from them “It’s more comfortable. Go Commando”. Even though it wasn’t the advice I’d sought, I can’t help considering ditching my underwear on the next workout. …
- The Most Dreaded Workouts and Why You Should Do them
- Feb 22, 2023 51350 Views
- Working out is essential for leading a healthy and active lifestyle. However, many people tend to avoid certain exercises because they are challenging or uncomfortable. In this article, we will discuss the six most dreaded workouts that our members moan and groan about most frequently, plus why you should do these dreaded CrossFit moves and …
The Most Dreaded Workouts and Why You Should Do them Read More »
- The Most Dreaded Ab Workouts and Why You Should Do Them
- Apr 18, 2023 48307 Views
- A warning: You should become accustomed to feeling uncomfortable when performing the abs workouts listed below. Your core will thank (and hate) you later. Plank: The plank is one of the most hated ab exercises, but it’s also one of the best. Planks exercise every core muscle and your glutes, quads, shoulders, triceps, and other …
The Most Dreaded Ab Workouts and Why You Should Do Them Read More »
EDITOR’S CHOICE
Coffee vs. Pre-workout: Which Drink Is Better for Your Workout?
Caffeine, am I right?! I need it, and I know I need it. Coffee is…
Love at First Sweat
When I started working out many years ago it wasn’t because I wanted to, but…
Technique for More Weight: Hip and the Start
What is this all About: When an athlete starts using the Olympic lifts they usually…
Signs You Are Addicted to CrossFit
We asked our 75k members from our BarbellBeauties group: Maybe it’s time to check off…
What Kind of Pull UP(er) Are You?
Regardless of where you’re at in your pull up journey, every woman has their own…
