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5 Tips for Joining A New Gym

For those contemplating starting Crossfit, the hardest part is taking that first step into the gym. It can be intimidating, especially if you do not have much experience working out. Keep reading from someone who was once a beginner to someone who's been Crossfitting and coaching for 10 years. PHOTOCREDIT: LISA HAEFNER PHOTO CROSSFIT ISN'T ESPN …

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