Ben Dziwulski

Ben is the owner of WOD Prep. His team of amazing coaches and trainers have built one of the top online fitness training programs on the internet.

Ben Dziwulski

Ben is the owner of WOD Prep. His team of amazing coaches and trainers have built one of the top online fitness training programs on the internet.

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  • The 6 Best Weightlifting Belts
  • The 6 Best Weight Lifting Belts
  • Is using a weightlifting belt mandatory? There is no rule actually whether it is required, but when we think logically, every CrossFitter should wear weightlifting belts; belts are meant to use to brace against and support your core and spine and if used properly, it gives your core the reminder to stay tight when lifting …

    The 6 Best Weight Lifting Belts Read More »

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