Maddie Berky

Maddie Berky

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  • I live every day with fibromyalgia. It’s the headache that never goes away. It’s the pain in my shoulders that makes my left arm feel like it’s going to fall off. It’s the ache in my knees that no painkillers can ease, the cramp in my hands that makes it hard to hold a pen. …

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  • Best Hook Grip Tape for Weightlifting
  • UPDATED 9/6/22 If your coach is anything like many coaches, you’ve heard non-stop about maintaining your hook grip when doing snatches and cleans. But if you’re anything like, well, many CrossFitters, you fudge your hook grip from time to time because it just hurts. You feel as if you’re crushing your thumbnail, your grip fails, …

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