Marta Chlanova

Marta Chlanova

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Nonscale Victories That Prove You're Making Progress

Nonscale Victories That Prove You’re Making Progress

Leave a Comment / Form + Movement, Interval Workouts / By

When you\’re on your weight loss journey, it\’s easy to get trapped in the game of numbers. And while scales are a valuable tool to measure your progress, they\’re only a part of the whole picture.. So instead of focusing solely on the number on the scale, look for other signs that you’re moving in …

Nonscale Victories That Prove You’re Making Progress Read More »

Nonscale Victories That Prove You're Making Progress

Nonscale Victories That Prove You’re Making Progress

Leave a Comment / Form + Movement, Interval Workouts / By

When you’re on your weight loss journey, it’s easy to get trapped in the game of numbers. And while scales are a valuable tool to measure your progress, they’re only a part of the whole picture.. So instead of focusing solely on the number on the scale, look for other signs that you’re moving in …

Nonscale Victories That Prove You’re Making Progress Read More »

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