3 Fitness Myths That Are Holding You Back
I’ve been doing crossfit for 10 years now, and I’ve seen a huge change from the early days until...
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Author: Jake Jackson
5 Tips for Joining A New Gym
For those contemplating starting Crossfit, the hardest part is taking that first step into the...
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3 Mistakes I’ve Made After 11 Years of Exercising
It’s hard to believe but even good CrossFitters, and coaches make mistakes in CrossFit. Many...
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