March Torres, Author at The Barbell Beauties - GOAL : To Get a Barbell in the Hands of EVERY Woman

I’m Feeling Discourage From Not Getting Quick Results In The Gym

Posted by March Torres | Aug 12, 2019 | Mental Fitness |

Hey all! I just want to put this out there- I’ve heard a lot from my box about discouragement from...

Double Unders are the most frustrating move ever Almost Everyone Double unders have become...

Posted by March Torres | Aug 4, 2019 | Form + Movement |

Alright, real talk….as a Crossfitter, how many times have you used a resistance to workout and not...

We’ve come a long way in our technical understanding of nutrition. While protein has been popular...

Posted by March Torres | Aug 4, 2019 | Form + Movement |

I’ve been unfortunate to hear nightmare stories of athletes reminiscing of past gym/box...