CrossFit 20.3 Open Workout: Deadlifts, handstand push-ups and handstand walk
The 3rd of the five workouts in the 2020 CrossFit Open is announced to the public....
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Author: March Torres
Where to Watch the CrossFit Open 20.3
We are on to week 3 of the CrossFit Open. Dave Castro is trying to tell us that 20.3 has 4...
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4 Tips to Improve Your Power Clean
The power clean is one of the best methods of gaining strength and mass in the gym. It can also be...
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CrossFit 20.1 Open Workout: Burpees and Ground to Overheads
The first of the five workouts in the 2020 CrossFit Open is announced to the public. Athletes...
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CrossFit Open 20.1 WOD Announcement and Updates
It’s that time of year again this year. We are less than 2 hours away until the first...
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