March Torres, Author at The Barbell Beauties - GOAL : To Get a Barbell in the Hands of EVERY Woman

THE 5 Biggest Crimes That Could Be Destroying Your WOD

In CrossFit, like any other sport, there is the possibility of injury. The key is to be smart,...

Posted by March Torres | Nov 9, 2019 | Community |

My box at Crossfit Chiangmai always starts each of their classes with a Question of the Day....

My absolute favorite movement (bodyweight) to see when I walk into the gym are those 4...

The power clean is one of the best methods of gaining strength and mass in the gym. It can also be...

Posted by March Torres | Sep 23, 2019 | Community |

When I joined CrossFit 6 months ago I had no idea of how much I would grow to love it. From cardio...