Author: March Torres

Workouts Using Household Items

Posted by March Torres | Mar 19, 2020 | Crossfit, Form + Movement |

We are facing challenging times due to the spread of the virus that causes COVID-19. One of the...

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THE 5 Biggest CrossFit® Crimes That Could Be Destroying Your WOD

Posted by March Torres | Nov 25, 2019 | Crossfit, Form + Movement |

In CrossFit, like any other sport, there is the possibility of injury. The key is to be smart,...

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Icebreaker Questions Of the Day for CrossFit Classes

Posted by March Torres | Nov 9, 2019 | Community |

My box at Crossfit Chiangmai always starts each of their classes with a Question of the Day....

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CrossFit 20.5 Open Workout: Muscle ups , Calorie Row and Wall Ball

Posted by March Torres | Nov 8, 2019 | Crossfit, Form + Movement |

This is it! CrossFit just announced the last workout for 2020 CrossFit Open. 20.5 is Full...

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Here’s How to Watch CrossFit Open Workout 20.5 Live Stream

Posted by March Torres | Nov 7, 2019 | Crossfit, Form + Movement |

Here we are! One last workout to go to get us through our Open season and into the post open and...

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Recent Posts

Workouts Using Household Items
Mar 19, 2020 | Crossfit, Form + Movement
Exercise at Home to Avoid the Gym During Corona Virus Outbreak
Mar 17, 2020 | Crossfit, Form + Movement
The Best Women’s Day Gifts For a CrossFit Lady
Mar 6, 2020 | Recommended Gear
5 Reasons Why Everyone Should Try Using Hook Grip
Mar 2, 2020 | Form + Movement, Weightlifing
Do You Pee During Double-Unders? Here’s Some Advice to Fix It
Feb 24, 2020 | Crossfit, Form + Movement

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