Deadlift Styles, Which One are You?
Weightlifting is intense and risky, plus it shoots your levels of adrenaline and distress to the...
Read MorePosted by March Torres | Sep 5, 2020 | Weightlifing |
Weightlifting is intense and risky, plus it shoots your levels of adrenaline and distress to the...
Read MorePosted by March Torres | Sep 5, 2020 | Health + Nutrition |
When I started CrossFit I didn’t care much about how many reps or how much weight I lifted...
Read MorePosted by March Torres | Jul 7, 2020 | Athlete's Stories, Community |
On a recent Zoom interview between Eric Roza and Dave Castro, Eric started by saying...
Read MorePosted by March Torres | Apr 29, 2020 | Community |
We need to be aware that what follows after the coronavirus crisis is a change in our society, not...
Read MorePosted by March Torres | Mar 19, 2020 | Form + Movement, Interval Workouts |
We are facing challenging times due to the spread of the virus that causes COVID-19. One of the...
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