Noah Ohlsen did take the first place spot today.

After Event 3: RUCK

For time:

6,000-m ruck run

 20-30-40-50 lb., increasing each lap
 20-30-40-50 lb., increasing each lap

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One of the weights had fall out of Mat Fraser’s bag and was penalised 60 seconds for not having a full bag with him at the finish line. This moved him from 6th to 17th position.

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  • Event 3 “Ruck” cut 50 athletes to 40

After Event: 4 SPRINT COUPLET

For time

  • 172 ft sled push
  • Bar muscle ups (15 for Women, 18 for Men)
  • 172 ft sled push

Time cap: 6 minutes

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Ohlsen won the second heat and came second overall in the event. Fraser placed 20

  • Event 4 “Sprint Couplet” cut 40 athletes to 30

Event 5: MARY

Complete as many rounds as possible in 20 minutes of:

5 handstand push-ups
10 single-leg squats, alternating
15 pull-ups

Time cap: 20 minutes

This is the final event for Day 3. Noah Ohlsen give a very impressive performance and seized the opportunity to take the overall lead narrowly edging out Fraser in the gruelling Mary event.  This is the first event win for Ohlsen in his entire CrossFit career. 

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CrossFit Leaderboard After Event 5

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